The The Origin and Benefits of Yoga. Diaries

The first occasion was of the young Swami Vivekananda who attended the Parliament of Religions in Chicago in 1893 and manufactured a long-lasting impact to the American community. He traveled a lot and ended up attracting learners to yoga and Vedânta. Adho Mukha Vrksasana / Handstand is basically Mountain Pose flipped the other way up. This Highl

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